Browsing: Lifestyle

It is so important to have strong glutes. Weak gluteus muscles can lead to several issues such as low back pain, knee pain, tight psoas muscles – which can lead…

Read More

She wishes she had fuller lips. She looks at the photo of herself and rubs her eyes, thinking how pretty she would be with thicker eyelashes. She tugs at the…

Read More

My first memorable fish experience is tied to my mother’s love for salmon. It was a bit of a problem mostly because we lived in Texas where fresh salmon was…

Read More