I’m following Steve down stairs to get a look at some of his originalswhen his legs give out and he drops straight down to sit safely on the steps. He…
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When Sarah Thompson Moore makes art, sparks fly — literally.If you picture an artist at work in their studio, certain tools of the trade come to mind: paintbrushes, palettes streaked…
We see this headline in newspapers, magazines and even medical journals. But, what does this quote mean exactly? We know smoking can cause certain cancers and heart disease. What does…
From climate change to GMOs to the plastic pollution of our oceans, there are plenty of hefty “green” issues for us to consider and act upon. However, change and awareness…
How you start your morning not only can set the tone for the rest of the day, but it can impact your health. We have all experienced the morning scramble, especially…
Preparing for a trek? While the best way to improve your hiking fitness is simply to go hiking, time, weather and health may not always allow for this. Here are a…