Tammy Mitzka-Crawford takes inspiration from her North Idaho backyard Each of Tammy Mitzka-Crawford’s creations is taken from a memory, her own or one she’s painstakingly recreated out of the mind…
Browsing: Lifestyle
Historically, the high-contact sports of boxing and kickboxing were popular among predominantly male demographics. Yet, increasingly, the practice is becoming well known as a sport that not only offers a…
Spokane hunter and entrepreneur teaches others how to be their best It’s amazing the people you meet along this journey called life. People come and go, and occasionally, you cross…
We live in a fast paced world. We are surrounded by conflict, frustration, tragedy, war, wickedness and doubt. Indeed these things are more prevalent than ever before in the history…
Increasing or maintaining bone density is important as we age. In the United States alone, 10 million people are diagnosed with osteoporosis and 44 million have low bone density, putting…
Nonprofit leader (and Spokane’s resident Hobbit) Ryan Oelrich solves the region’s biggest puzzles with a touch of whimsy Ryan Oelrich discovered the power of staying behind the scenes at an…