It is so important to have strong glutes. Weak gluteus muscles can lead to several issues such as low back pain, knee pain, tight psoas muscles – which can lead…
Author: Nspire Magazine
Garlic is a staple in most pantries, whether it’s dried cloves, garlic powder or garlic salt. It is also one of the oldest cultivated crops, is rich in antioxidants and…
Artist Chris Kelsey uses raw emotion to invent his unique style of ceramics sculpture. Becoming a rock star was a definite option for Chris Kelsey. When he was 12 years…
Builder: Parsons ConstructionArchitect / Uptic Studios Efficient living is in demand. Homeowners are seeking it and builders, architects and designers are delivering it, creating high-functioning, low-maintenance homes that don’t skimp…
She wishes she had fuller lips. She looks at the photo of herself and rubs her eyes, thinking how pretty she would be with thicker eyelashes. She tugs at the…
Builder / Creekside Construction Downtown Coeur d’Alene neighborhoods are intensely charming, with their mature tree-lined streets, quaint homes and endearing community vibe. It’s why Raniel and Eren Diaz bought a…
The Inland Northwest is a kayaker’s mecca. Those of us with a penchant for paddling are fortunate to have so many go-to excursions to choose from. Close-in favorites like Coeur…
My first memorable fish experience is tied to my mother’s love for salmon. It was a bit of a problem mostly because we lived in Texas where fresh salmon was…
Ingredients » 3 1/2 cups penne pasta cooked al dente and drained» 3/4 lb Velveeta cheese» 1 1/2 cup heavy whipping cream» 1/4 cup extra sharp white cheddar (shredded)» 1/8…
If you live in the Inland Northwest you are all too familiar with the massive draw this region has for skiers and snowboarders, snowshoers and snowmobilers. But maybe you don’t…
